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Vegetable Fajitas
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Vegetable Fajitas | Vegetable Fajitas |
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Ingredients: * rice * tortillas * 1 medium onion * 1 small bell pepper (green, red or yellow) * 2 carrots, peeled and julienned * 1 cup cauliflower * 1 cup broccoli * 1 small zucchini * 1-2 tablespoon sesame oil * 1 teaspoon parsley * 1 teaspoon oregano * 1/2 teaspoon cumin * 1/2 teaspoon garlic powder * 1/4 teaspoon cayenne pepper * salsa Directions: Serves: 2-6. Preparation time: 20-45 minutes, depending on what type of rice you use.. Cook 1 cup of rice according to package directions. In a wok, heat sesame oil. (You can substitute vegetable oil.) Cook onions and peppers until start getting soft. Add carrots and cauliflower. Sprinkle spices over top of vegetables. Stir with spatula. After one minute, add broccoli and zucchini and 2 Tbs. water. Cover wok so broccoli and zucchini will steam for 3 minutes. Remove lid and stir in order to get spices evenly distributed. Cover for another minute or so. Put serving spoonful of rice and of vegetables into tortilla. Add salsa to taste. Makes 6 big fajitas. (Serves 2 hungry, hungry people or 6 light eaters.) About the AuthorJaime Bradley is a featured contributor at iVeggies.com. Get more great vegetable recipes at iVeggies.com |
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